Monday, May 23, 2011

Portion Sized Turkey Loaf

So many clients love traditional comfort food. What better then good old Meatloaf and brown gravy, except the calories are unforgiving. So I came up with a light tasty way to enjoy your favorite comfort meal, Fit Cuisine Style. With this meal made portioned out you get a perfect serving without the guilt of seconds.

Ingredients:
1  Small Package Ground Turkey
1 TBSP Ms. Dash Italian Seasoning
2 TBSP Cornflake crumbs
1 tsp Grated Cheese
1/3 cup + 3 TBSP of Marinara Sauce
2 TBSP shredded low moisture Mozzarella

Preheat the oven to 400 degrees. In a bowl combine all the ingredients, except for the mozzarella. Make sure everything is mixed together an divide the meat through the center with your hands so that is forms 2 even sized loaves. Make each one into its shape and place in on a baking tray. Top each one with the rest of the sauce and cheese. Place in the oven for about 40 minutes, and serve.

Tips:
I made this dish with whole grain rice and mixed vegetables. It is lighter and healthier, with half the fat and calories.

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