Monday, June 21, 2010
Conquer Cravings With Yogurt
Three Recipes to Conquer Cravings:
The Chocolate Craving
4 oz non-fat plain yogurt
Stir in 1 tbsp melted chocolate chips
Stir in 1 tbsp chopped almonds
The Salty Craving
4 oz non-fat plain yogurt
2 oz salsa
Cilantro to taste
Serve with veggies or multigrain chips
The Comfort Food Craving
Baked potato
4 oz non-fat plain yogurt
Top with chopped turkey bacon
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