Wednesday, June 2, 2010

Chicken with Tomatoes, Basil and Feta

Ingredients:
1/2 tsp fresh ground black pepper
4 (6oz)skinless, boneless chicken breast halves
1 cup grape tomatoes sliced
16-20 pitted kalamata or black olives halved
3-4 Tbsp light balsamic vinaigrette
3 Tbsp crumbled feta or mozzarella
2 Tbsp fresh basil leaves
Preparation:
1.Sprinkle pepper over chicken.
2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes or so on each side until it is done. Transfer chicken to a platter and keep it warm.
3. Combine tomatoes, olives, and vinaigrette in a medium bowl.
4. Add tomato mixture to pan; cook 1 to 2 minutes or until tomatoes are soft. Spoon over chicken. Top evenly with cheese and basil.
Serves 4
Made this for friends the other night was so easy, healthy and good. I would serve with whole wheat orzo and pine nuts or a simple sweet potato and vegetables

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