Vegetable and Turkey Saute with Jasmine Rice

This is a great any night go to dish, loaded with vegetables, and protein. Total prep time and cooking for this meal is 30 minutes. So get ready to feel great, with this easy 1 pot dish.

Ingredients:

2 Cups Jasmine Rice  (microwave or regular prep)
1 cup broccoli,
1/2 cup green beans
1/2 cup diced squash and zucchini
1 package of ground turkey
1 tbsp olive oil
1/3 cup diced carrots
1 tsp garlic paste
1 tsp Italian seasoning
1 tbsp sliced sun dried tomato in oil
1/2 cup low sodium vegetable stock

Note:
If you are use microwave rice wait till the end of the cooking process to prepare it, if you are using regular Jasmine rice prepare it while the meal is cooking, it usually takes 25 minutes.

In a saute pan, heat your garlic, oil and ground turkey. Cooking till no longer pink. Then add your vegetables, seasoning, sun dried tomato, vegetable stock and simmer on low heat for about 10-15 minutes. Then stir in your rice, sprinkle with a little cheese and enjoy.