Wednesday, June 27, 2012

Turkey Kielbasa with Tri Color Pasta and Vegetables

Ingredients:

1 pkg. of Hillshire Farm Turkey Kielbasa (low salt)
1 zucchini (diced)
1 onion (diced)
1 medium bag of  fresh broccoli
1 medium bag of spinach wilted
1 can of chickpeas (raised)
1 lemon (squeezed)
1 box of Tri-color pasta or whole grain
1TBSP olive oil
1tsp garlic

Cook pasta according to box. In a large saute pan heat garlic, oil, and turkey kielbasa, add the vegetables to the pan cooking for about 20 minute, or until soft and tender. Drain your pasta and add it to your mixture along with your chick peas and toss. Heat for another 10 minutes remove from heat add your lemon juice; toss and sprinkle with Parmesan cheese.


Notes:

This dish is great for a summer gathering. Can be served cold or hot, and makes for great leftovers the next day. Although I am not sure a dish this yummy will last. If you are not a fan of Kielbasa, add chicken, Steak, or no protein at all.

Serves 6-8
Total time: 30 minutes

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