I love fish and this is one of those dishes that will work with just about any fish you want. If I don't have Tuna I use salmon of even shrimp. This is a great way to get protein vegetables on one dish.
Ingredients
1-2 pieces of tuna or salmon (more if you have extra people)
Dash of ginger
Splash of lemon juice
Vegetable
1 head of asparagus
1/2 cup of green beans
Sliced fennel
1 cup sliced mushrooms (button or portobello)
Olive oil spray
Preheat your oven to 350. Place your fish in a pan and sprinkle your ginger on top. Take all your vegetables and place them on a baking dish spray with a little olive oil. Before placing your tuna into the oven spritz the lemon juice over it. Place your vegetables into the oven for about 20 minutes, the once your timer hits 10 place the fish in. Remove once it is done, place all your vegetables on a dish and top with the tuna. Squeeze with fresh lemon and olive oil and enjoy.
Tips
I love Greek yogurt sauce so I top mine with that or salsa. Either way you can't go wrong. Makes a great nutritious meal.
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