Wednesday, March 3, 2010

Greek Chicken Recipe

Greek Chicken and Orzo Ingredients: 1 Pack diced chicken tenders 2 cans reduced sodiu chicken broth 1 cup onions 1 cup red peppers 2 oz of Kalamata olives dried oregano 2 cups orzo (try whole wheat) 3-4 cups packed and washed torn spinach leaves 1/2 cup reduced fat feta In a large skillet, heat chicken broth, onions, peppers and oregano till it boils. Add orzo and reduce to a simmer and cover for about 5 minutes, stirring occasionally. Add chicken, cook for another 10 minutes or until chicken and pasta are cooked. Stir in spinach and cook just until wilted. Remove once all is done and top with feta crumbles and olives. Serving for 4 Total cooking time 30-35 minutes Francesca's Tips: This would be great served cold or in a bib of lettuce or hollowed out tomato.

No comments:

Post a Comment