Monday, January 30, 2012

Diced Chicken with Fresh Mozzarella and Tomato

A healthy meal to impress your friends or hubby, plus the kids will like it as well.

Ingredients:

1 Package of Chicken Tenders
2 TBSP of Olive Oil
2 TBSP Italian Seasoning
1 TBSP Fresh Basil
1 TSP Minced Garlic
1 Pint Cherry Tomatoes
1/4 cup diced fresh mozzarella
12 oz of Whole Grain Rigatoni

In a pot boil water for your pasta. Take a saute pan and place your olive oil, garlic, and diced chicken. Cook until the chicken is no longer pink; add your spices and tomatoes to let all the flavors blend together. Drain your pasta and add it to the pan, toss around a few times so the seasoning, and oil can coat the pasta, turn off the heat and add your mozzarella. Garnish with a little extra basil and Parmesan cheese if you want and serve.

Tips:
If you don't want to use pasta, use rice or keep it as a main dish without a starch and add a salad. So fast easy and healthy. Also if you are not a fan of chicken add shrimp or tofu.

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