Wednesday, June 8, 2011

Pork Stir Fry with Noodles

So this week Fit Cuisine decided to take a healthy and different spin in your traditional stir fry. Now most stir fries have rice and a lot of sauce. This one is filled with vegetable, lean protein, and grains (noodle form). So lets give it a try.

Ingredients:

6 oz whole grain spaghetti cooked
1 package of frozen mixed vegetables of your choice
1/2 cup Teriyaki sauce
fresh lemon rind
dash of ginger
1 package of pork tenders
1 TBSP Vegetable Oil

Cook your pasta according to package. In a saute pan, heat up your oil and place your pork into the pan and cook through. Add your package of mixed vegetables, lemon and ginger. Cook on medium low heat for about 5 minutes, add your pasta and sauce, stir together and let it simmer for another 10 minutes. Let it cool and serve.

This is a great well rounded complete meal. It is even better the next day. Serve with a salad, and enjoy. If you are not a fan of pork you can use chicken of shrimp.

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