Holiday Sweet Potato Salad

Ingredients 2 medium sweet potatoes (1 1/2 pounds), peeled and cut into 1" cubes 1/3 cup nonfat or low-fat plain yogurt 1 small red bell pepper, diced 2 scallions, thinly sliced 3 tablespoons chopped fresh basil 1 teaspoon red wine vinegar 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper

Instructions Place sweet potato chunks in a medium saucepan and add cold water to cover. Bring to a boil and cook until tender, 8 to 10 minutes. Drain, run under cold water to cool, and drain again.

In a large bowl, combine sweet potatoes, yogurt, bell pepper, scallions, basil, vinegar, salt, and black pepper. Serve at room temperature or chilled.

Nutritional information Per (3/4-cup) serving: 120 calories 0 g fat (0 g sat) 27 g carbohydrate 4 g protein 4 g fiber 210 mg sodium