Friday, April 23, 2010

Low Fat Spinach Lasagna

Ingredients: 1 Box Lasagna (regular or whole wheat) 1 Egg 1 lb Low fat ricotta cheese 1 1/2 cups shredded low moisture mozzarella cheese 1 Large 16 oz bag of frozen spinach drained Dash of black pepper and oregano 1 Jar of tomato sauce (tomato basil or your own homemade) Preheat oven to 375 degrees. Cook pasta according to package. In a large bowl combine ricotta cheese, drained spinach, pepper, oregano, egg, and 1 cup of your shredded cheese; mixing it well together. Drain your noodles. In a nonstick pan or aluminum baking dish coat the bottom with a ladle of tomato sauce. Layer your noodles, add a small amount of your mixture (spreading it even on the pasta) and sauce on top; continue to repeat this pattern until the noodles are gone. Once complete add the rest of your sauce and the 1/2 cup of cheese on top. Cover and place in the oven for 40 minutes then uncover and continue to bake for another 15 minutes. Once complete let it set aside to cool.

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